“A Blog on Things That Matter”
I have witnessed that our lives carry weight as we grow older. The sparkle can fade a bit under the pressure of responsibilities, disappointments, and the grind of routine. Burnout, exhaustion, and emotional letdowns can dull even the most passionate spirits. But knowing that there are still things we haven’t accomplished, emotions we haven’t felt,…
1. Audition People to be in your life Just like a movie has a main character and supporting cast that helps make a movie successful. Be the main character of your life and do auditions to select your supporting cast. The better the cast, the bigger success is guaranteed. Make a list of unacceptable behaviours….
When you are too nice, you are a magnet to not-too-nice people, situations and incidences. You will find yourself in situations where you and your boundaries get constantly disrespected, you very often get treated as a doormat, and you meet the same kind of people again and again who take your niceness for your foolishness….
Feeling stupid hurts, especially when you are made to feel this way for being honest and expressive of your emotions. I have been there many times, and I got hurt deeply every time I walked that path. I hated myself for days, weeks, and months and felt stupid for being honest and putting myself out…
I know what you’re thinking: Can questions have quality attached to them? Well, just like stupid questions exist, quality questions exist too. Knowing how to ask quality questions can introduce you to the most powerful weapon in the world—Godly knowledge. Questioning isn’t just about inquiry—it’s a transformative process. It’s how wisdom begins. What makes it…
1.Make friends with your problems Do you remember how we wanted to know everything about our best friend? And were you always super curious about learning more about them? We wanted to know everything about them—the good and the bad, their past and present—and we did our best to understand them. It was easy, as…
Are you also tired of seeing every post on social media become a war of copy-pasting irrelevant quotes under a selfie?Are you exhausted scrolling through Mindless posts, desperate attempts to get attention, and seeing people only posting about themselves, their accomplishments, achievements, new shoes, new bodies, and new haircuts? I am not on social media…
I know what you are thinking. You are thinking that if there is no god and we, as a planet, are just a tiny blue dot in an infinite universe, caged in the middle of dimensions, then why should we do anything? I mean, we all will die, and yes, the people we love will…
So you worry a lot and constantly search for a way to stop worrying. You are someone who is fixated on your worries all the time? You worry about work, money, relationships, your children, your parents, your health, your failures, and your unfulfilled goals. You worry all the time about time. You worry about getting…
Good Morning, Astral souls! Benefits of Hugging Trees So you are not a tree hugger?You think tree-hugging is weird, or maybe you don’t think it’s weird, but you have never thought of hugging a tree ever. I am a tree hugger, and I think most of us in our childhood have climbed trees, been outdoorsy,…
Being a victim is a sad and hurtful state to be in. I mean, it truly sucks. The reality is that it’s not all your fault; things happen, traumatic incidents take place, life is unfair, and not all of us are born to perfect parents and healthy environments. I understand and know from my experience…
If you’re here, it means you trusted me when I said beating that victim mentality is way more fun and exciting than endlessly whining about the whys. You can break free — all it takes is a little awareness and some serious confidence work. Ready to learn how to crush that victim mindset like a…
As the bullying becomes more severe, I know that some of you—astral souls—may feel you have no choice but to quit. I’m rooting for you to make the decision to prioritize and protect your mental health. Sometimes, it’s better to quit than to try to make something work that adds no value to your future…
What can you do if you are being bullied at the workplace? Frankly, if the victim outnumbers the bullies, there is nothing you can do. I also know from experience that not all of us can leave our jobs as we do not have a safety net to fall back on. So, let me break…
Today, my day started with a phone call with a friend that lasted for hours, listening to how Workplace Bullying has made her life stressful and how this has led her to even think of suicide. Yes, Suicide. She mentioned this word more than twice in our hours-long conversation. Mind you, this is a young…
What is workplace bullying? It is any repeated and unreasonable behaviour directed at you or a group at your Workplace. It can take various forms, such as verbal abuse, humiliation, intimidation, or sabotage. The effects of workplace bullying can be significant and detrimental to your overall psychological well-being. Who are these workplace bullies? These bullies…
Soothing a broken heart is a delicate process, one that can be quite difficult in the journey of emotional recovery. You’re searching for ways to soothe a broken heart, and right now, you are exhausted enough to speak and emotionally drained, so you have decided to be quiet. I know you are feeling helpless and…
So you are again alone in your room, Lights off, overwhelmed with Suicidal thoughts. You now scrolling through your phone to find one soul you can trust and with whom you can share how miserable you are feeling right now.You start dialing all the possible numbers on your phone, and no one answers. You then…
It’s late at night, and you want to reset everything. You’re convinced that this reset you want is impossible with this life, with the same people, looks, mistakes, unsupported system, abusers, and toxic family. Nothing is working out. I hope you find this blog when you type the word suicide in your search so that…
Walking away is an exhausting moment when the one walking out leaves, with no choice but to choose themselves, their peace and never look back. After you decide to walk away, the most challenging part of staying away starts, and I know it’s not easy, so what do you do next? 1. First, Allow yourself…