“A Blog on Things That Matter”
You are here as you now understand what is Ostracism at work and have realized that your inner voice was not wrong. You indeed have been ostracized.Once you know, you are ostracized. Follow these steps to try and make your work situation better. 1. Try to Resolve it constructively If you are sure you are…
Planning to quit social Media? Like most of you, who are now contemplating this decision, I too, signed up for my first social media account when I was 17. I made this account only to add people I knew from school. I loved connecting with my friends, finding my favourite artists, and following them. Like…
If you’re here, it means you trusted me when I said beating that victim mentality is way more fun and exciting than endlessly whining about the whys. You can break free — all it takes is a little awareness and some serious confidence work. Ready to learn how to crush that victim mindset like a…
As a woman in my thirties, I’ve spent a lot of time reflecting on how I respond to societal expectations—especially around relationships and identity. Over the years, I’ve become more confident in tuning out opinions that don’t align with my values. I am genuinely at peace with myself and my singlehood. Yet lately, I’ve encountered…
I have witnessed that our lives carry weight as we grow older. The sparkle can fade a bit under the pressure of responsibilities, disappointments, and the grind of routine. Burnout, exhaustion, and emotional letdowns can dull even the most passionate spirits. But knowing that there are still things we haven’t accomplished, emotions we haven’t felt,…
@yourpsychosis.com, I want to continue to be honest —about life, about struggle, and about what it feels like to carry the weight of debt. It’s something I’ve experienced personally, and I know how quickly it can chip away at your sense of hope and motivation. What surprised me the most was how few genuine ways…
Are you also tired of seeing every post on social media become a war of copy-pasting irrelevant quotes under a selfie?Are you exhausted scrolling through Mindless posts, desperate attempts to get attention, and seeing people only posting about themselves, their accomplishments, achievements, new shoes, new bodies, and new haircuts? I am not on social media…
So you are again alone in your room, Lights off, overwhelmed with Suicidal thoughts. You now scrolling through your phone to find one soul you can trust and with whom you can share how miserable you are feeling right now.You start dialing all the possible numbers on your phone, and no one answers. You then…
It’s late at night, and you want to reset everything. You’re convinced that this reset you want is impossible with this life, with the same people, looks, mistakes, unsupported system, abusers, and toxic family. Nothing is working out. I hope you find this blog when you type the word suicide in your search so that…
Every time I meet a friend or someone who has money stress, I ask them to imagine this. Imagine that you have several income sources and a job that you love where you get incentives every week and bonuses every month. They laugh and say I can’t imagine this. I then ask them to think…
To understand how to pay off debts, it’s essential first to grasp how debts are designed to keep us trapped in a never-ending cycle of debt. What these lenders are costing you is far more than just a financial disaster. These debts are costing you a lot more than you think. Debts keep you in…
We all know that Money is the most powerful form of energy in today’s times, but did you know it’s also the universal source of stress? We know Money matters, and money is a need that, if met, can put you in a Positive state of mind in seconds. But having debt invites money stress…
Good Morning, Astral souls! Benefits of Hugging Trees So you are not a tree hugger?You think tree-hugging is weird, or maybe you don’t think it’s weird, but you have never thought of hugging a tree ever. I am a tree hugger, and I think most of us in our childhood have climbed trees, been outdoorsy,…
Walking away is an exhausting moment when the one walking out leaves, with no choice but to choose themselves, their peace and never look back. After you decide to walk away, the most challenging part of staying away starts, and I know it’s not easy, so what do you do next? 1. First, Allow yourself…
Why walking away is so powerful and yet so difficult. This is because as emotional beings, we intensely desire to be liked. Expecting to be accepted and appreciated, we put our time and energy into situations and humans we desire. But no matter how wise, intelligent and careful we are. We do end up meeting…
Being a victim is a sad and hurtful state to be in. I mean, it truly sucks. The reality is that it’s not all your fault; things happen, traumatic incidents take place, life is unfair, and not all of us are born to perfect parents and healthy environments. I understand and know from my experience…
As the bullying becomes more severe, I know that some of you—astral souls—may feel you have no choice but to quit. I’m rooting for you to make the decision to prioritize and protect your mental health. Sometimes, it’s better to quit than to try to make something work that adds no value to your future…
What can you do if you are being bullied at the workplace? Frankly, if the victim outnumbers the bullies, there is nothing you can do. I also know from experience that not all of us can leave our jobs as we do not have a safety net to fall back on. So, let me break…
What is workplace bullying? It is any repeated and unreasonable behaviour directed at you or a group at your Workplace. It can take various forms, such as verbal abuse, humiliation, intimidation, or sabotage. The effects of workplace bullying can be significant and detrimental to your overall psychological well-being. Who are these workplace bullies? These bullies…
Today, my day started with a phone call with a friend that lasted for hours, listening to how Workplace Bullying has made her life stressful and how this has led her to even think of suicide. Yes, Suicide. She mentioned this word more than twice in our hours-long conversation. Mind you, this is a young…