“A Blog on Things That Matter”
What is workplace bullying? It is any repeated and unreasonable behaviour directed at you or a group at your Workplace. It can take various forms, such as verbal abuse, humiliation, intimidation, or sabotage. The effects of workplace bullying can be significant and detrimental to your overall psychological well-being. Who are these workplace bullies? These bullies…
Today, my day started with a phone call with a friend that lasted for hours, listening to how Workplace Bullying has made her life stressful and how this has led her to even think of suicide. Yes, Suicide. She mentioned this word more than twice in our hours-long conversation. Mind you, this is a young…
You are here as you now understand what is Ostracism at work and have realized that your inner voice was not wrong. You indeed have been ostracized.Once you know, you are ostracized. Follow these steps to try and make your work situation better. 1. Try to Resolve it constructively If you are sure you are…
We humans are wired to have a sense of belonging. Acknowledgement makes us feel respected. We all need to belong and be associated to feel wanted and seen. Being ostracized is more detrimental than harassment. Let’s understand why. When we go through harassment, verbal abuse or taunting at work and get treated negatively, we know…
Ostracism is a form of social exclusion where a group deliberately ignores, excludes, or rejects someone. Ostracism can occur in various social settings, such as schools, workplaces, or communities. It’s a form of social punishment that can negatively affect the individual and the overall dynamics of the group or community involved. Ostracism in the workplace…
Soothing a broken heart is a delicate process, one that can be quite difficult in the journey of emotional recovery. You’re searching for ways to soothe a broken heart, and right now, you are exhausted enough to speak and emotionally drained, so you have decided to be quiet. I know you are feeling helpless and…
I know what you are thinking. You are thinking that if there is no god and we, as a planet, are just a tiny blue dot in an infinite universe, caged in the middle of dimensions, then why should we do anything? I mean, we all will die, and yes, the people we love will…
Feeling stupid hurts, especially when you are made to feel this way for being honest and expressive of your emotions. I have been there many times, and I got hurt deeply every time I walked that path. I hated myself for days, weeks, and months and felt stupid for being honest and putting myself out…
So you worry a lot and constantly search for a way to stop worrying. You are someone who is fixated on your worries all the time? You worry about work, money, relationships, your children, your parents, your health, your failures, and your unfulfilled goals. You worry all the time about time. You worry about getting…
1.Make friends with your problems. Do you remember how we wanted to know everything about our best friend? And were you always super curious about learning more about them? We wanted to know everything about them—the good and the bad, their past and present—and we did our best to understand them. It was easy, as…
I know what you’re thinking: Can questions have quality attached to them? Well, just like stupid questions exist, quality questions exist too. Knowing how to ask quality questions can introduce you to the most powerful weapon in the world—Godly knowledge. Questioning isn’t just about inquiry—it’s a transformative process. It’s how wisdom begins. What makes it…
Today, here at yourpsychosis.com , I am sharing a process that I practiced on my journey of getting to know myself, and I still practice it as it reminds me to let go of any influence that may corrupt my true self-image. 1. To know yourself-Silence your mind Meeting yourself is the most important day…
Have you ever said to yourself-Glad to meet you ! 🙂