“A Blog on Things That Matter”
Good Morning, Astral souls! If you’re here, it means you trusted me when I said beating that victim mentality is way more fun and exciting than endlessly whining about the whys. You can break free — all it takes is a little awareness and some serious confidence work. Ready to learn how to crush that…
Being a victim is a sad and hurtful state to be in. I mean, it truly sucks. The reality is that it’s not all your fault; things happen, traumatic incidents take place, life is unfair, and not all of us are born to perfect parents and healthy environments. I understand and know from my experience…
As the bullying becomes more severe, I know that some of you—astral souls—may feel you have no choice but to quit. I’m rooting for you to make the decision to prioritize and protect your mental health. Sometimes, it’s better to quit than to try to make something work that adds no value to your future…
What can you do if you are being bullied at the workplace? Frankly, if the victim outnumbers the bullies, there is nothing you can do. I also know from experience that not all of us can leave our jobs as we do not have a safety net to fall back on. So, let me break…
What is workplace bullying? It is any repeated and unreasonable behaviour directed at you or a group at your Workplace. It can take various forms, such as verbal abuse, humiliation, intimidation, or sabotage. The effects of workplace bullying can be significant and detrimental to your overall psychological well-being. Who are these workplace bullies? These bullies…
Today, my day started with a phone call with a friend that lasted for hours, listening to how Workplace Bullying has made her life stressful and how this has led her to even think of suicide. Yes, Suicide. She mentioned this word more than twice in our hours-long conversation. Mind you, this is a young…
You are here as you now understand what is Ostracism at work and have realized that your inner voice was not wrong. You indeed have been ostracized.Once you know, you are ostracized. Follow these steps to try and make your work situation better. 1. Try to Resolve it constructively If you are sure you are…
We humans are wired to have a sense of belonging. Acknowledgement makes us feel respected. We all need to belong and be associated to feel wanted and seen. Being ostracized is more detrimental than harassment. Let’s understand why. When we go through harassment, verbal abuse or taunting at work and get treated negatively, we know…
Ostracism is a form of social exclusion where a group deliberately ignores, excludes, or rejects someone. Ostracism can occur in various social settings, such as schools, workplaces, or communities. It’s a form of social punishment that can negatively affect the individual and the overall dynamics of the group or community involved. Ostracism in the workplace…
1.Make friends with your problems. Do you remember how we wanted to know everything about our best friend? And were you always super curious about learning more about them? We wanted to know everything about them—the good and the bad, their past and present—and we did our best to understand them. It was easy, as…
I know what you’re thinking: Can questions have quality attached to them? Well, just like stupid questions exist, quality questions exist too. Knowing how to ask quality questions can introduce you to the most powerful weapon in the world—Godly knowledge. Questioning isn’t just about inquiry—it’s a transformative process. It’s how wisdom begins. What makes it…