To understand how to pay off debts, it’s essential first to grasp how debts are designed to keep us trapped in a never-ending cycle of debt. What these lenders are costing you is far more than just a financial disaster. These debts are costing you a lot more than you think. Debts keep you in…
What to do after walking away from what’s not for you?
Walking away is an exhausting moment when the one walking out leaves, with no choice but to choose themselves, their peace and never look back. After you decide to walk away, the most challenging part of staying away starts, and I know it’s not easy, so what do you do next? 1. First, Allow yourself…
Why Walking Away When You’re Not Valued Is a Powerful Decision
Why walking away is so powerful and yet so difficult. This is because as emotional beings, we intensely desire to be liked. Expecting to be accepted and appreciated, we put our time and energy into situations and humans we desire. But no matter how wise, intelligent and careful we are. We do end up meeting…
Why is ostracism at work so harmful?
We humans are wired to have a sense of belonging. Acknowledgement makes us feel respected. We all need to belong and be associated to feel wanted and seen. Being ostracized is more detrimental than harassment. Let’s understand why. When we go through harassment, verbal abuse or taunting at work and get treated negatively, we know…
How to Deal with Being Ostracized at Work in 2026?
You are here as you now understand what is Ostracism at work and have realized that your inner voice was not wrong. You indeed have been ostracized.Once you know, you are ostracized. Follow these steps to try and make your work situation better. 1. Try to Resolve it constructively If you are sure you are…
What is Ostracism at work and how its killing your potential slowly?
Ostracism is a form of social exclusion where a group deliberately ignores, excludes, or rejects someone. Ostracism can occur in various social settings, such as schools, workplaces, or communities. It’s a form of social punishment that can negatively affect the individual and the overall dynamics of the group or community involved. Ostracism in the workplace…
Victim Mentality: How to recognize and overcome it in 2026?
If you’re here, it means you trusted me when I said beating that victim mentality is way more fun and exciting than endlessly whining about the whys. You can break free — all it takes is a little awareness and some serious confidence work. Ready to learn how to crush that victim mindset like a…
Are you suffering from Victim Mentality?
Being a victim is a sad and hurtful state to be in. I mean, it truly sucks. The reality is that it’s not all your fault; things happen, traumatic incidents take place, life is unfair, and not all of us are born to perfect parents and healthy environments. I understand and know from my experience…
Choosing Silence Over the Scroll in 2026: What Happens When You Quit Social Media?
Planning to quit social Media in 2026? Like most of you, who are now contemplating this decision, I too, signed up for my first social media account when I was 17. I made this account only to add people I knew from school. I loved connecting with my friends, finding my favourite artists, and following…
How do you get to know yourself in six steps?
Today, here at yourpsychosis.com , I am sharing a process that I practiced on my journey of getting to know myself, and I still practice it as it reminds me to let go of any influence that may corrupt my true self-image. 1. To know yourself-Silence your mind Meeting yourself is the most important day…
Start 2026 by getting to Know Yourself: The Beginning of the Romance of a Lifetime.
Thinking of Exploring the Hoe Phase ? Think Again.
As a woman in my thirties, I’ve spent a lot of time reflecting on how I respond to societal expectations—especially around relationships and identity. Over the years, I’ve become more confident in tuning out opinions that don’t align with my values. I am genuinely at peace with myself and my singlehood. Yet lately, I’ve encountered…











